meal prep services with thrive

Our meals and snacks are set to the following standards:

  • Meals and snacks are focused on protein and fiber to help keep you full and satisfied throughout the day.

  • Meals contain less than 400 calories. 

  • Snacks contain less than 250 calories.

  • Meals and snacks do not include any processed meats or red meats.

  • Meals and snacks are carbohydrate-controlled to help keep blood sugar stable.

  • Meals and snacks are prepared without any added sugars.

  • Meals are only cooked with heart-healthy oils.

  • Only sodium-free seasonings are used in meals.

THIS WEEK'S MENU

all- inclusive

In addition to providing freshly prepared meals and snacks, our clients receive a Thrive meal plan with their meal/snack package.  This meal plan helps guide our clients to eat healthy outside of the provided meals and snacks.  The Thrive meal plan includes a list of dietitian-approved breakfast meals, healthy snack list, "free foods" list, approved beverage list and much more. 

OUR MEAL PREP PACKAGES

THE STARTER PLAN

Includes: 6 meals and 6 snack packs per week,  meal plan documents and weekly emails from personal Registered Dietitian. *Clients purchasing this package would replace one meal and snack per day with a THRIVE meal and “snack pack” and will follow the meal plan guide for breakfast and snacks.

THE STANDARD PLAN

Includes: 12 meals and 6 snack packs per week,  meal plan documents, and weekly emails from personal Registered Dietitian.  *Clients purchasing this package would replace two meals and 1 snack per day with a THRIVE meal and “snack pack” and will follow the meal plan guide for breakfast and snacks.

THE ALL-IN PLAN

Includes: 12 meals and 12 snack packs per week,  meal plan documents and weekly emails from personal Registered Dietitian.  *Clients purchasing this package would replace two meals and two snack per day with a THRIVE meal and “snack pack” and will follow the meal plan guide for breakfast. 

GETTING YOUR MEALS

Thrive customers can pick up their meals and snacks at multiple convenient locations, or choose home delivery if on the south shore.

© 2018 by Thrive Meals, LLC. 

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